Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6)
✓
Small Bar25 g
✓
Medium Bar38 g
✓
Large Bar56 g
✓
Individual Package (contains 2 3-1/4\" Long Bars)61 g
✓
Little Debbie Delight37 g
✓
Little Debbie Apple Flips66 g
✓
Fruit Booster37 g
✓
Newton Bar22 g

Calories in 1 medium bar (38 g)
173.9 calories, 78.3 from fat
 
Carbs
22.8 g
 
Proteins
2.2 g
 
Fat
8.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (important in regulating body temperature).
  • Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
13%
Fat
22%
Saturated Fat
7%
Cholesterol
3%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nonni's Chocolate Raspberry Tusconi, 37.2FO (Pack of 6)

Serving Size: medium bar (38g)

* Amount Per Serving
Calories 173.9 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 4.3 g 21.7%
Cholesterol 21.7 mg 7.2%
Sodium 76.1 mg 3.2%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 9.9 g 32.9%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.7 mg 2.2%
Phosphorus (P) 23.6 mg 2.4%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 1%