Nutty Bar, Singles, Little Debbie, 12 ea

✓

Cookie

19 g

---

• Nutty Bar, Singles, Little Debbie, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
• Nutty Bar, Singles, Little Debbie, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3 %/cal)

Very High Density (2.2 %/g)

---

2% Protein

4% Carbs

0% Fiber

9% Fat

13%

Saturated Fat

5% Cholesterol

1% Sodium

23%

Added Sugar

---