Oatmeal Cookies, Apple Cinnamon, Fruit Harvest, 12 oz

✓

Cookie

17 g

---

• Oatmeal Cookies, Apple Cinnamon, Fruit Harvest, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
• Oatmeal Cookies, Apple Cinnamon, Fruit Harvest, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (8.2 %/cal)

Very High Density (1.6 %/g)

---

2% Protein

3% Carbs

2% Fiber

5% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

16%

Added Sugar

---