Oreo, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

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Cookie, Medium (2-1/4" Dia)

16 g

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Cookies, Medium (2-1/4" Dia)

48 g

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Oz

28 g

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• Oreo, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Oreo, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (6.6 %/cal)

High Density (1.1 %/g)

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2% Protein

3% Carbs

0% Fiber

7% Fat

11%

Saturated Fat

4% Cholesterol

2% Sodium

0%

Added Sugar

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