Otis Spunkmeyer, Butter Sugar Cookies, Sweet Discovery Cookies

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Cookie

37 g

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Cookie

57 g

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Cookie

57 g

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• Otis Spunkmeyer, Butter Sugar Cookies, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Vitamin A (fights cancer and slows down tumor growth).
• Otis Spunkmeyer, Butter Sugar Cookies, Sweet Discovery Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2 %/g)

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6% Protein

12% Carbs

6% Fiber

19% Fat

23%

Saturated Fat

8% Cholesterol

9% Sodium

72%

Added Sugar

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