Otis Spunkmeyer, Double Chocolate Chip Cookies, Sweet Discovery Cookies
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Cookie37 g
✓
Cookie57 g

Calories in 1 cookie (57 g)
277.3 calories, 125.1 from fat
 
Carbs
35.4 g
 
Proteins
3.1 g
 
Fat
13.9 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Otis Spunkmeyer, Double Chocolate Chip Cookies, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Otis Spunkmeyer, Double Chocolate Chip Cookies, Sweet Discovery Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
6%
Fiber
21%
Fat
39%
Saturated Fat
5%
Cholesterol
8%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Otis Spunkmeyer, Double Chocolate Chip Cookies, Sweet Discovery Cookies

Serving Size: cookie (57g)

* Amount Per Serving
Calories 277.3 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.3%
Saturated Fat 7.7 g 38.5%
Cholesterol 15.4 mg 5.1%
Sodium 200.3 mg 8.3%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 26.2 g 87.4%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 3.4%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.5 mg 3.1%