Otis Spunkmeyer, Oatmeal CinnaRaisin Cravin' Cookies, Supreme Indulgence Cookies

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43 g

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• Otis Spunkmeyer, Oatmeal CinnaRaisin Cravin' Cookies, Supreme Indulgence Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health) and Copper (essential for normal growth and health).
• Otis Spunkmeyer, Oatmeal CinnaRaisin Cravin' Cookies, Supreme Indulgence Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

9% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

5% Cholesterol

7% Sodium

53%

Added Sugar

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