Ott's Famous Original Dressing, 16 fl oz

Miniature/bite Size Teddy Graham1 g
Small Or Thin (include Famous Brand Chocolate Wafers)6 g
Medium12 g
100 Calorie Package23 g
Cup, Teddy Grahams71 g


Calories in 1 cup, Teddy Grahams (71 g)
189.1 calories, 106.2 from fat
 
Carbs
18.9 g
 
Proteins
0 g
 
Fat
11.8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ott's Famous Original Dressing, 16 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Ott's Famous Original Dressing, 16 fl oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
10%
Fiber
18%
Fat
12%
Saturated Fat
0%
Cholesterol
19%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ott's Famous Original Dressing, 16 fl oz

Serving Size: cup, Teddy Grahams (71g)

* Amount Per Serving
Calories 189.1 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 2.4 g 11.8%
Cholesterol 0 mg 0%
Sodium 449.2 mg 18.7%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 16.3 g 54.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 37.6 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.1 mg 4.3%
Phosphorus (P) 93.7 mg 9.4%
Selenium (Se) 4 mcg 5.8%
Zinc (Zn) 0.8 mg 5.2%