Pb&j toasty crackers
✓
Package28 g

Calories in 1 Package (28 g)
177.8 calories, 71.1 from fat
 
Carbs
20.7 g
 
Proteins
4 g
 
Fat
7.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pb&j toasty crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Pb&j toasty crackers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
NA
(%/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
9%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pb&j toasty crackers

Serving Size: Package (28g)

* Amount Per Serving
Calories 177.8 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 207.4 mg 8.6%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 0 g 0%
Sugars (Added) 3.1 g 10.3%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%