Peek Freans Fruit Cream

✓

Grams

27 g

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• Peek Freans Fruit Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Peek Freans Fruit Cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (3.7 %/cal)

Medium Density (0.4 %/g)

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2% Protein

6% Carbs

2% Fiber

5% Fat

6%

Saturated Fat

1% Cholesterol

5% Sodium

0%

Added Sugar

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