Pepperidge Farm Chocolate Fudge 3-Layer Cake, 19.6 oz

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Mini Or Bite Size Cookie

5 g

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Small Cookie

20 g

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Medium Cookie

30 g

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Large Cookie

45 g

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Small Bar

25 g

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Medium Bar

38 g

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Large Bar

56 g

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Nabisco Chips Ahoy!

10 g

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Keebler Rainbow Chips Deluxe

16 g

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Pepperidge Farm Chocolate Chunk Cookie

26 g

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McDonald''s Cookie

33 g

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Subway Cookie

45 g

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Single Serving Package

46 g

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100 Calorie Package

22 g

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Cup, Bite Size

81 g

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• Pepperidge Farm Chocolate Fudge 3-Layer Cake, 19.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Pepperidge Farm Chocolate Fudge 3-Layer Cake, 19.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (7.7 %/cal)

High Density (1.4 %/g)

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3% Protein

9% Carbs

7% Fiber

16% Fat

2%

Saturated Fat

4% Cholesterol

4% Sodium

71%

Added Sugar

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