Pepperidge Farm Coconut 3-Layer Cake, 19.6 oz

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Lemon Cooler

6 g

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2-1/4\" Dia (include Snickerdoodles)

10 g

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Cup, Crushed

85 g

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• Pepperidge Farm Coconut 3-Layer Cake, 19.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
• Pepperidge Farm Coconut 3-Layer Cake, 19.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.6 %/g)

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0% Protein

2% Carbs

1% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

12%

Added Sugar

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