Pepperidge Farm Distinctive Chocolate Cookie Collection, 12.5 oz

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g
Pepperidge Farm Distinctive Chantilly (about 2\" Dia)19 g
Pepperidge Farm Cappucino15 g


Calories in 1 Pepperidge Farm Distinctive Chantilly (about 2\" dia) (19 g)
88.5 calories, 36 from fat
 
Carbs
12.4 g
 
Proteins
1.3 g
 
Fat
4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Distinctive Chocolate Cookie Collection, 12.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Pepperidge Farm Distinctive Chocolate Cookie Collection, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
1%
Fiber
6%
Fat
9%
Saturated Fat
6%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Distinctive Chocolate Cookie Collection, 12.5 oz

Serving Size: Pepperidge Farm Distinctive Chantilly (about 2\" dia) (19g)

* Amount Per Serving
Calories 88.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.8 g 9%
Cholesterol 17.9 mg 6%
Sodium 40.7 mg 1.7%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 4.4 g 14.6%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 25.3 IU 0.5%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 23.6 mg 2.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.1 mg 0.8%