Pepperidge Farm Goldfish Grahams Chocolate Chips Baked Graham Snacks, 6.6 oz

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Miniature/bite Size Teddy Graham

1 g

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Small Or Thin (include Famous Brand Chocolate Wafers)

6 g

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Medium

12 g

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100 Calorie Package

23 g

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Cup, Teddy Grahams

71 g

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• Pepperidge Farm Goldfish Grahams Chocolate Chips Baked Graham Snacks, 6.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
• Pepperidge Farm Goldfish Grahams Chocolate Chips Baked Graham Snacks, 6.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.9 %/cal)

High Density (1.2 %/g)

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3% Protein

6% Carbs

3% Fiber

6% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

21%

Added Sugar

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