Pepperidge Farm: Pirouette French Vanilla CrèMe Filled Rolled Wafers, 13.5 Oz

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Lemon Cooler

6 g

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2-1/4\" Dia (include Snickerdoodles)

10 g

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Cup, Crushed

85 g

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• Pepperidge Farm: Pirouette French Vanilla CrèMe Filled Rolled Wafers, 13.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Pepperidge Farm: Pirouette French Vanilla CrèMe Filled Rolled Wafers, 13.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.2 %/cal)

Very High Density (1.8 %/g)

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1% Protein

2% Carbs

0% Fiber

3% Fat

1%

Saturated Fat

1% Cholesterol

1% Sodium

16%

Added Sugar

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