Pepperidge Farm: Pirouette French Vanilla CrèMe Filled Rolled Wafers, 13.5 Oz

✓

Miniature/bite Size

5 g

✓

Small

20 g

✓

Medium

30 g

✓

Large

45 g

✓

Lemon Cooler

6 g

✓

2-1/4\" Dia (include Snickerdoodles)

10 g

✓

Cup, Crushed

85 g

---

• Pepperidge Farm: Pirouette French Vanilla CrèMe Filled Rolled Wafers, 13.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
• Pepperidge Farm: Pirouette French Vanilla CrèMe Filled Rolled Wafers, 13.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.2 %/cal)

Very High Density (1.8 %/g)

---

7% Protein

20% Carbs

0% Fiber

26% Fat

9%

Saturated Fat

6% Cholesterol

6% Sodium

136%

Added Sugar

---