Pillsbury Peanut Butter Cookies, 30 oz
✓
Small20 g
✓
Medium30 g
✓
Large45 g

Calories in 1 large (45 g)
186.3 calories, 70.2 from fat
 
Carbs
26.4 g
 
Proteins
1.6 g
 
Fat
7.8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Peanut Butter Cookies, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pillsbury Peanut Butter Cookies, 30 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
0%
Fiber
12%
Fat
8%
Saturated Fat
3%
Cholesterol
8%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Peanut Butter Cookies, 30 oz

Serving Size: large (45g)

* Amount Per Serving
Calories 186.3 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 11.9%
Saturated Fat 1.6 g 7.8%
Cholesterol 7.8 mg 2.6%
Sodium 201.8 mg 8.4%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 0 g 0%
Sugars (Added) 15.8 g 52.5%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.9 mg 2.6%
Phosphorus (P) 59.4 mg 5.9%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.5 mg 3.2%