Pillsbury Peanut Butter Cookies, 30 oz
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Small20 g
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Medium30 g
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Large45 g

Calories in 1 medium (30 g)
124.2 calories, 46.8 from fat
 
Carbs
17.6 g
 
Proteins
1 g
 
Fat
5.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Peanut Butter Cookies, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Pillsbury Peanut Butter Cookies, 30 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
6%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Peanut Butter Cookies, 30 oz

Serving Size: medium (30g)

* Amount Per Serving
Calories 124.2 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 1 g 5.2%
Cholesterol 5.2 mg 1.7%
Sodium 134.6 mg 5.6%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 10.5 g 35%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.4 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.6 mg 1.7%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.3 mg 2.1%