Pillsbury Sugar Cookie Mix, 17.5 oz

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g


Calories in 1 large (45 g)
176.7 calories, 28.8 from fat
 
Carbs
36.9 g
 
Proteins
1.6 g
 
Fat
3.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Sugar Cookie Mix, 17.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (a vital element for muscle health).
  • Pillsbury Sugar Cookie Mix, 17.5 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
2%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
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59 min
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44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Sugar Cookie Mix, 17.5 oz

Serving Size: large (45g)

* Amount Per Serving
Calories 176.7 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 208.8 mg 8.7%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 20.7 g 69%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.8 mg 1.3%
Phosphorus (P) 32.9 mg 3.3%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1%