Pretzels, Yogurt 7.5 Oz, Sage Valley, 6 Pk

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G

28 g

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• Pretzels, Yogurt 7.5 Oz, Sage Valley, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
• Pretzels, Yogurt 7.5 Oz, Sage Valley, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (14% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.3 %/g)

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4% Protein

7% Carbs

4% Fiber

8% Fat

20%

Saturated Fat

3% Cholesterol

6% Sodium

36%

Added Sugar

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