PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12)
✓
Bar30 g
✓
Small Or Bite Size30 g
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Medium50 g
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Large90 g

Calories in 1 bar (30 g)
124.4 calories, 35.1 from fat
 
Carbs
13.7 g
 
Proteins
9 g
 
Fat
3.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
7%
Fiber
6%
Fat
11%
Saturated Fat
0%
Cholesterol
8%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12)

Serving Size: bar (30g)

* Amount Per Serving
Calories 124.4 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 5.9%
Saturated Fat 2.1 g 10.7%
Cholesterol 0 mg 0%
Sodium 180.2 mg 7.5%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 6.9 g 23%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.9 mg 1.2%
Phosphorus (P) 33.3 mg 3.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%