PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12)

Bar30 g
Small Or Bite Size30 g
Medium50 g
Large90 g


Calories in 1 medium (50 g)
207.4 calories, 57.6 from fat
 
Carbs
22.9 g
 
Proteins
15 g
 
Fat
6.4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (60% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
11%
Fiber
10%
Fat
18%
Saturated Fat
0%
Cholesterol
13%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
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69 min
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83 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PROBAR Cookie Dough Protein Bar, 2.46 oz, (Pack of 12)

Serving Size: medium (50g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 3.6 g 17.9%
Cholesterol 0 mg 0%
Sodium 300.3 mg 12.5%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 11.5 g 38.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.5 mg 2%
Phosphorus (P) 55.5 mg 5.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.4 mg 2.4%