Raspberry Creme Thin Mints, Chocolate Covered, Necco, 5 oz
✓
Pieces43 g

Calories in 1 pieces (43 g)
161.6 calories, 40.5 from fat
 
Carbs
32.3 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Raspberry Creme Thin Mints, Chocolate Covered, Necco, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Raspberry Creme Thin Mints, Chocolate Covered, Necco, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
5%
Fiber
7%
Fat
12%
Saturated Fat
4%
Cholesterol
5%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raspberry Creme Thin Mints, Chocolate Covered, Necco, 5 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7.1%
Saturated Fat 2.4 g 12.1%
Cholesterol 12.6 mg 4.2%
Sodium 105.5 mg 5%
Total Carbohydrate 32.3 g 11.1%
Dietary Fiber 1.2 g 5%
Sugars (Added) 28.4 g 94.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 168.6 IU 3.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.1 mg 2.5%
Phosphorus (P) 25.4 mg 2.5%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.2 mg 1.3%