Raspberry Linzer Torte, , The Famous Pacific Dessert Company, 16 oz

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Torte

57 g

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• Raspberry Linzer Torte, , The Famous Pacific Dessert Company, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• Raspberry Linzer Torte, , The Famous Pacific Dessert Company, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.1 %/g)

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8% Protein

11% Carbs

4% Fiber

26% Fat

35%

Saturated Fat

15% Cholesterol

2% Sodium

67%

Added Sugar

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