Real Chocolate Chunk & Almond Cookies, Chunky, Limited Edition, Chips Ahoy!, 10.6 oz
✓
Cookie18 g

Calories in 1 cookie (18 g)
81.5 calories, 36.9 from fat
 
Carbs
11.2 g
 
Proteins
1.7 g
 
Fat
4.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Real Chocolate Chunk & Almond Cookies, Chunky, Limited Edition, Chips Ahoy!, 10.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (a vital element for muscle health).
  • Real Chocolate Chunk & Almond Cookies, Chunky, Limited Edition, Chips Ahoy!, 10.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
5%
Fiber
6%
Fat
8%
Saturated Fat
1%
Cholesterol
4%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Chocolate Chunk & Almond Cookies, Chunky, Limited Edition, Chips Ahoy!, 10.6 oz

Serving Size: cookie (18g)

* Amount Per Serving
Calories 81.5 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 5.1 mg 1%
Sodium 101.8 mg 4.1%
Total Carbohydrate 11.2 g 4.1%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 5 g 16.8%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.5 mg 1%
Phosphorus (P) 11.2 mg 1.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.5%