Rolled Wafers, Cream Filled, Premium Tiramisu, Dolcetto, 38 ea

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Pieces

28 g

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• Rolled Wafers, Cream Filled, Premium Tiramisu, Dolcetto, 38 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• Rolled Wafers, Cream Filled, Premium Tiramisu, Dolcetto, 38 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.5 %/g)

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2% Protein

6% Carbs

8% Fiber

10% Fat

5%

Saturated Fat

2% Cholesterol

1% Sodium

34%

Added Sugar

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