Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12)
✓
Miniature/bite Size7 g
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Small28 g
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Medium42 g
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Large63 g
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Lance Wafer8 g
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Girl Scout Cookie13 g
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Little Debbie Nutty Bar28 g

Calories in 1 Girl Scout cookie (13 g)
68.3 calories, 46.8 from fat
 
Carbs
4.2 g
 
Proteins
2 g
 
Fat
5.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
  • Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
3%
Fiber
8%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12)

Serving Size: Girl Scout cookie (13g)

* Amount Per Serving
Calories 68.3 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 16.3 mg 0.7%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 2 g 6.5%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.2 mg 0.8%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0 mg 0.2%