Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12)
✓
Miniature/bite Size7 g
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Small28 g
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Medium42 g
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Large63 g
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Lance Wafer8 g
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Girl Scout Cookie13 g
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Little Debbie Nutty Bar28 g

Calories in 1 large (63 g)
330.8 calories, 226.8 from fat
 
Carbs
20.5 g
 
Proteins
9.5 g
 
Fat
25.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
  • Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
7%
Carbs
13%
Fiber
39%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Nutty Deluxe Honey Bar, 1.4 oz, (Pack of 12)

Serving Size: large (63g)

* Amount Per Serving
Calories 330.8 cal
Calories from Fat 226.8 cal
% Daily Value
Total Fat 25.2 g 38.8%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 78.8 mg 3.3%
Total Carbohydrate 20.5 g 6.8%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 9.5 g 31.5%
Protein 9.5 g 18.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.7 mg 3.9%
Phosphorus (P) 23.3 mg 2.3%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.1 mg 0.8%