Sandwich Cookies, Emperador Vanilla Creme 2.3 Oz Packs, Gamesa, 6 Pk

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G

34 g

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• Sandwich Cookies, Emperador Vanilla Creme 2.3 Oz Packs, Gamesa, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
• Sandwich Cookies, Emperador Vanilla Creme 2.3 Oz Packs, Gamesa, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

8% Carbs

2% Fiber

10% Fat

17%

Saturated Fat

2% Cholesterol

5% Sodium

40%

Added Sugar

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