Sandwich Cookies, Mini Milk Chocolate 5 Oz, Late July Organic, 6 Pk

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G

28 g

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• Sandwich Cookies, Mini Milk Chocolate 5 Oz, Late July Organic, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
• Sandwich Cookies, Mini Milk Chocolate 5 Oz, Late July Organic, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.5 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

3% Fiber

9% Fat

12%

Saturated Fat

0% Cholesterol

3% Sodium

27%

Added Sugar

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