Sandwich Crackers, Bite Size Mini Peanut Butter 5 Oz, Late July Organic, 12 Pk

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G

28 g

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• Sandwich Crackers, Bite Size Mini Peanut Butter 5 Oz, Late July Organic, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Vitamin K (helps prevent cancer).
• Sandwich Crackers, Bite Size Mini Peanut Butter 5 Oz, Late July Organic, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

3% Fiber

11% Fat

8%

Saturated Fat

2% Cholesterol

10% Sodium

10%

Added Sugar

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