Sandwich Creme Cookies, Vanilla, , Jewel, 24 oz
✓
Ct25 g

Calories in 1 ct (25 g)
119.1 calories, 40.5 from fat
 
Carbs
18.9 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Creme Cookies, Vanilla, , Jewel, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Sandwich Creme Cookies, Vanilla, , Jewel, 24 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Creme Cookies, Vanilla, , Jewel, 24 oz

Serving Size: ct (25g)

* Amount Per Serving
Calories 119.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 99.2 mg 4%
Total Carbohydrate 18.9 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 18.5 mg 1.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.1 mg 0.3%