Scharffen Berger Semisweet Baking Chunks, 6 oz, (Pack of 10)

Miniature/bite Size7 g
Small28 g
Medium42 g
Large63 g
Keebler Middle9 g
Girl Scout Cookie15 g


Calories in 1 miniature/bite size (7 g)
32.7 calories, 20.7 from fat
 
Carbs
3.7 g
 
Proteins
0.5 g
 
Fat
2.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Scharffen Berger Semisweet Baking Chunks, 6 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels) and Phosphorus (helps provide effective digestion).
  • Scharffen Berger Semisweet Baking Chunks, 6 oz, (Pack of 10) contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scharffen Berger Semisweet Baking Chunks, 6 oz, (Pack of 10)

Serving Size: miniature/bite size (7g)

* Amount Per Serving
Calories 32.7 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 2.8 g 9.3%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.3 mg 0.3%
Phosphorus (P) 7.7 mg 0.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.3%