Shortbread Cookies, Pecan, Great Value, 13 Oz

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G

32 g

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• Shortbread Cookies, Pecan, Great Value, 13 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (important in regulating body temperature).
• Shortbread Cookies, Pecan, Great Value, 13 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

4% Fiber

15% Fat

20%

Saturated Fat

3% Cholesterol

5% Sodium

20%

Added Sugar

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