Signature Biscuits 4 Ct, Cookies, Godiva, 12 Pk

Oz34 g


Calories in 1 Oz (34 g)
169.9 calories, 81 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Biscuits 4 Ct, Cookies, Godiva, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
  • Signature Biscuits 4 Ct, Cookies, Godiva, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
14%
Fat
28%
Saturated Fat
1%
Cholesterol
2%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Biscuits 4 Ct, Cookies, Godiva, 12 Pk

Serving Size: Oz (34g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.6 g 28%
Cholesterol 3 mg 1%
Sodium 60 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 9.9 g 32.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.4 mg 2%
Phosphorus (P) 44.9 mg 4.5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.4 mg 2.5%