Snack Crackers, Chocolate Coated, White Chocolate Mint, Sesmark, 4 oz

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Crackers

38 g

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• Snack Crackers, Chocolate Coated, White Chocolate Mint, Sesmark, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Snack Crackers, Chocolate Coated, White Chocolate Mint, Sesmark, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (2.8 %/cal)

Very High Density (1.8 %/g)

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6% Protein

8% Carbs

4% Fiber

14% Fat

25%

Saturated Fat

2% Cholesterol

2% Sodium

41%

Added Sugar

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