Snack Packs, Slam Dunx, Vanilla Wheat Sticks, with Fruit & Veggie Dip, Very Berry Carrot, Plum, 4 ea

Pack52 g


Calories in 1 pack (52 g)
100 calories, 18 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Packs, Slam Dunx, Vanilla Wheat Sticks, with Fruit & Veggie Dip, Very Berry Carrot, Plum, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Snack Packs, Slam Dunx, Vanilla Wheat Sticks, with Fruit & Veggie Dip, Very Berry Carrot, Plum, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
3%
Fat
4%
Saturated Fat
5%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Packs, Slam Dunx, Vanilla Wheat Sticks, with Fruit & Veggie Dip, Very Berry Carrot, Plum, 4 ea

Serving Size: pack (52g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.7 g 3.5%
Cholesterol 17.3 mg 5.2%
Sodium 25 mg 1%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 6.8 g 22.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 173.4 IU 3.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.8 mg 0.9%
Phosphorus (P) 41.6 mg 4.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.5%