Soft Cookie Bars, Iced Fudge, Tastykake, 6 ea

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Bar

57 g

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• Soft Cookie Bars, Iced Fudge, Tastykake, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Soft Cookie Bars, Iced Fudge, Tastykake, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.8 %/g)

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4% Protein

13% Carbs

5% Fiber

14% Fat

10%

Saturated Fat

2% Cholesterol

6% Sodium

84%

Added Sugar

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