Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6)
✓
Miniature/bite Size5 g
✓
Small20 g
✓
Medium30 g
✓
Large45 g
✓
Lemon Cooler6 g
✓
2-1/4\" Dia (include Snickerdoodles)10 g
✓
Cup, Crushed85 g

Calories in 1 large (45 g)
99.2 calories, 23.4 from fat
 
Carbs
17.2 g
 
Proteins
2 g
 
Fat
2.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6)

Serving Size: large (45g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 165.4 mg 6.9%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15%
Protein 2 g 4%
 
Vitamins
Vitamin A 11.7 IU 0.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.4 mg 0.8%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.2 mg 1.3%