Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6)
✓
Miniature/bite Size5 g
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Small20 g
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Medium30 g
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Large45 g
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Lemon Cooler6 g
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2-1/4\" Dia (include Snickerdoodles)10 g
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Cup, Crushed85 g

Calories in 1 Lemon Cooler (6 g)
13.2 calories, 3.6 from fat
 
Carbs
2.3 g
 
Proteins
0.3 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sticky Fingers Bakeries Lemon Poppyseed Premium Scones Mix, 15 oz, (Pack of 6)

Serving Size: Lemon Cooler (6g)

* Amount Per Serving
Calories 13.2 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 22.1 mg 0.9%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.8 mg 0.1%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%