Sticky Fingers Bakeries Vanilla Chai Scones Mix, 15 oz, (Pack of 6)

Miniature/bite Size5 g
Small20 g
Medium30 g
Large45 g
Lemon Cooler6 g
2-1/4\" Dia (include Snickerdoodles)10 g
Cup, Crushed85 g


Calories in 1 small (20 g)
95.6 calories, 37.8 from fat
 
Carbs
13.6 g
 
Proteins
1 g
 
Fat
4.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sticky Fingers Bakeries Vanilla Chai Scones Mix, 15 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Sticky Fingers Bakeries Vanilla Chai Scones Mix, 15 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
7%
Fat
5%
Saturated Fat
3%
Cholesterol
3%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sticky Fingers Bakeries Vanilla Chai Scones Mix, 15 oz, (Pack of 6)

Serving Size: small (20g)

* Amount Per Serving
Calories 95.6 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.1 g 5.4%
Cholesterol 10.2 mg 3.4%
Sodium 77.8 mg 3.2%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 7.6 g 25.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.2 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.6 mg 0.4%
Phosphorus (P) 16 mg 1.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%