Striped Shortbread, Chocolate-eee, Mother's, 11 oz
✓
Ct35 g

Calories in 1 ct (35 g)
171.7 calories, 72.9 from fat
 
Carbs
22.2 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Striped Shortbread, Chocolate-eee, Mother's, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Striped Shortbread, Chocolate-eee, Mother's, 11 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
12%
Fat
27%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Striped Shortbread, Chocolate-eee, Mother's, 11 oz

Serving Size: ct (35g)

* Amount Per Serving
Calories 171.7 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 5.5 g 27.3%
Cholesterol 0 mg 0%
Sodium 75.8 mg 3%
Total Carbohydrate 22.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 8.1 g 26.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 9.1 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.1 mg 0.6%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.2 mg 1%