Suddenly S'mores

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Suddenly S''mores Cookie

19 g

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Medium S''mores Cookie

42 g

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Large S''mores Cookie

84 g

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Bar

22 g

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• Suddenly S'mores have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Suddenly S'mores contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.2 %/g)

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3% Protein

5% Carbs

2% Fiber

6% Fat

11%

Saturated Fat

1% Cholesterol

3% Sodium

34%

Added Sugar

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