Tea Biscuits, Chocolate 4.2 Oz, Kedem, 24 Pk

G8 g


Calories in 1 G (8 g)
32 calories, 9 from fat
 
Carbs
6 g
 
Proteins
0.5 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tea Biscuits, Chocolate 4.2 Oz, Kedem, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (stimulates the brain).
  • Tea Biscuits, Chocolate 4.2 Oz, Kedem, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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11 min
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8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea Biscuits, Chocolate 4.2 Oz, Kedem, 24 Pk

Serving Size: G (8g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 29 mg 1%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 2 g 6.7%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.6 mg 0.4%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.3%