Teddy Grahams

Pack90 g


Calories in 1 Pack (90 g)
81 calories, 24.3 from fat
 
Carbs
14.4 g
 
Proteins
0.9 g
 
Fat
2.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Teddy Grahams have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Teddy Grahams contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teddy Grahams

Serving Size: Pack (90g)

* Amount Per Serving
Calories 81 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 85.5 mg 3.6%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 787.5 mg 22.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%