Trader Joe's, Cinn Schoolbook Cookies, Family Size

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Serving

30 g

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• Trader Joe's, Cinn Schoolbook Cookies, Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Trader Joe's, Cinn Schoolbook Cookies, Family Size contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Low Density (1.7 %/cal)

High Density (1.3 %/g)

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4% Protein

8% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

3% Sodium

27%

Added Sugar

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