Traditional Oatmeal Biscuits, , Peek Freans, 7.9 oz

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20 g

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• Traditional Oatmeal Biscuits, , Peek Freans, 7.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (important in regulating body temperature) and Copper (essential for normal growth and health).
• Traditional Oatmeal Biscuits, , Peek Freans, 7.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.6 %/g)

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2% Protein

5% Carbs

2% Fiber

5% Fat

3%

Saturated Fat

3% Cholesterol

4% Sodium

23%

Added Sugar

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