Tulip Street Bakery Chocolate Dipped Puffs, 24ct
✓
Miniature/bite Size5 g
✓
Small20 g
✓
Medium30 g
✓
Large45 g
✓
Extra Large100 g

Calories in 1 large (45 g)
168.8 calories, 111.6 from fat
 
Carbs
14.1 g
 
Proteins
2.3 g
 
Fat
12.4 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tulip Street Bakery Chocolate Dipped Puffs, 24ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tulip Street Bakery Chocolate Dipped Puffs, 24ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
2%
Fiber
19%
Fat
31%
Saturated Fat
15%
Cholesterol
1%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tulip Street Bakery Chocolate Dipped Puffs, 24ct

Serving Size: large (45g)

* Amount Per Serving
Calories 168.8 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 6.2 g 30.9%
Cholesterol 45 mg 15%
Sodium 25.3 mg 1.1%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 11.3 g 37.5%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 52.7 IU 1.1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 86 mg 2.5%
Phosphorus (P) 50 mg 5%
Selenium (Se) 4.7 mcg 6.8%
Zinc (Zn) 0.4 mg 3%