Vanilla Sandwich Cremes, Bite Size, Deerfield Farms, 3.5 oz

Pcs33 g


Calories in 1 pcs (33 g)
166.6 calories, 63 from fat
 
Carbs
22.9 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Sandwich Cremes, Bite Size, Deerfield Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Vanilla Sandwich Cremes, Bite Size, Deerfield Farms, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
11%
Fat
26%
Saturated Fat
1%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Sandwich Cremes, Bite Size, Deerfield Farms, 3.5 oz

Serving Size: pcs (33g)

* Amount Per Serving
Calories 166.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 5.2 g 25.9%
Cholesterol 2 mg 1%
Sodium 88.8 mg 4%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 7.9 g 26.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 117.8 IU 2.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.8 mg 4.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 33 mg 0.9%
Phosphorus (P) 35.6 mg 3.6%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.2%