Voortman Fudge Stripped Oatmeal Cookies

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Grams

23 g

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• Voortman Fudge Stripped Oatmeal Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Magnesium (relaxes the nervous system) and Copper (helps balance blood cholesterol levels).
• Voortman Fudge Stripped Oatmeal Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.3 %/cal)

Very High Density (1.8 %/g)

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2% Protein

5% Carbs

3% Fiber

8% Fat

11%

Saturated Fat

0% Cholesterol

4% Sodium

27%

Added Sugar

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